A blog dedicated to helping those in the Medical Profession to reduce stress, avoid burnout and improve their own overall health and well-being!
Showing posts with label Physician Burnout. Show all posts
Showing posts with label Physician Burnout. Show all posts
Thursday, December 13, 2012
Press Release: New Physician Burnout Resource!
My new Physician website has been launched! Announcing ...
Physician Coaching Services with Maria Lesetz
Take action now and click the link above to Avoid Physician Burnout.
A happy doctor is a healthy doctor.
(and your patients and family will benefit ten-fold when you are happy and healthy!)
Your mind, body and soul will thank you for taking this one step! I am so passionate about helping physicians, like you, to avoid burnout, reduce stress and significantly improve your own work life balance so that you too can live a happy and healthy life!!!
Sign up to get immediate access to my free report:
"Rx for Physician Burnout: The Top 7 Tips You Can Use Right Now!"
Start changing your path from Physician Burnout to ... Physician Wellness! You have everything to gain and nothing to lose.
Isn't YOUR overall health and happiness a priority?
Sign up today to receive your Rx for Physician Burnout Report!
Saturday, February 26, 2011
Physician Burnout - Late Hours: Your Expectation always affects the Outcome!

Many of my doctor clients expect to be home late. They say to me "well, there are so many hours in a day! I can never get home on time to spend some quality time with my kids!"
Does that sound familiar?
Well, first of all, if you affirm that you can NEVER get home on time, you will create that in your reality. This really is an affirmation that you are putting out there into the Universe and each time you will prove yourself right.
So, the first step is to start believing in they way you would like it to be. If you want to get home on time occasionally, then start EXPECTING that you can manifest that event. It can happen. My current doctor clients have experienced this once they started to change what they expected and believed could happen.
Once you start questioning your expectations, especially the ones where the outcome doesn't feel good to you and is not aligned with your joy, you will start to see positive changes in your life. And YES ... even with your hectic schedule as a Doctor!
One of my clients told me that she doesn't even know HOW it was happening, but that all of a sudden she started to come home earlier than ever after we were working on her expectations and beliefs around this during her coaching sessions. I will tell you how it happened - she started to become more at peace with where she was at. She stopped affirming that she was NEVER going to be home on time. She stopped telling herself the story that her kids never see her and that she is going to miss out on their childhood and then regret it. The coaching process helped her to change the stories she was telling herself to ones that felt more empowering. And as a result, she is coming home on time way more often then she ever has. She is even able to attend her son's sporting events and be there on time. Amazing! And this all happened because she changed the nature of her thoughts and feelings. She changed what she was telling herself. She shifted her mindset to a better feeling place and one that was more aligned with what she wanted to attract into her life.
So, start examining what you are expecting to happen in your life. And realize that your expectations affect the outcome 100%! Start to expect the positive outcomes. Start to expect to live a life that is in more balance and allows you some free time to spend with your family or with yourself.
Physician burnout is something that occurs as a result of the nature of your thoughts, feelings, beliefs and how you manage the day-to-day stressors of a Physician's lifestyle.
Change your thoughts & feelings and your life will change for the better.
To your Health & Happiness,
~ Coach Maria
Monday, March 8, 2010
Life Coaching for Doctors & Medical Marriages: Part II
As I mentioned on a previous post, I was interviewed by a Doctor's spouse name Bea to find out more about Life Coaching for Doctors and how a life coach can help the doctor's wife, husband or significant other. Medical marriages have some of the same issues as other marriages but there are some specific challenges that I hear often from doctors' wives that make them feel that their relationships can be very challenging. Here's Bea's bio again (a wife of a Doctor):
Bea's blog, Finding Equanimity, is about medical marriages and relationships. She writes about ways to find evenness of mind (equanimity) despite the myriad of stresses that a medical marriage can encounter. Bea started her blog because she wanted to chronicle her research on medical relationships and tips that have helped her (and others) along the way. As a result of her research, Bea found my site, and she interviewed me to learn more about how life coaches for doctors can help not only the doctors but their families as well.
Part II of the interview questions:
4) What seems to be the top worry of a doctor?
(Money, family stress, business, malpractice suits?)
Well, I hear it all. Money, stress - which is affecting their own health, relationship issues, worrying about malpractice suits – all of these are concerns that doctors have. I also hear a lot about substance abuse – which I will tend to refer them to another professional if this is the case.
I can address any of these top worries (money, stress, relationships, business, etc), simply by coaching them around the principles of the Laws of Attraction. It’s a powerful coaching tool that works with all of my clients. However, it takes some time to shift their Mind Set since they have been thinking in a certain negative pattern for a long time. But, it’s just like anything … with practice, change will occur.
5) What in your sessions seems to help doctors the most?
The Law of Attraction coaching and the exercises I give them to help them identify what they really want to attract into their life. Also, a willingness on their part to open their minds and try new methods/approaches that will help them to be more centered, feel more joy and improve all areas of their life.
Another thing that is extremely helpful is the consistent support that they get on a monthly basis. After all, we can all get “thrown off track” every once and a while (yes, even doctors, although they may be the last ones to admit that!). But if you have a professional resource that can help you to stay on track and maintain that positive attitude and outlook on a regular basis, then you are on your way to lasting and permanent changes that will enrich your life forever.
Once my clients get that they actually do have the power to change their current reality - even if from where they stand it doesn't look like the stress and hectic schedule will ever change, they feel more empowered and see positive results in their life. I teach them how to shift their mindset each and every day so that they can eventually feel more at peace and witness the positive shifts in their overall energy level and outlook on all areas of their life.
6) What piece of advice would you give to a non-physician spouse in a medical marriage?
You need to keep a Mind Set that is aligned with the type of relationship and life that you really want to have with your spouse. I get more spouses or fiancées calling me about my Life Coaching than the actual Doctors themselves due to the unique challenges that arise when being married to a Doctor & the Medical profession! Hire a Life Coach to help you to manifest the life you want with the love of your life who happens to be a Doctor.
All of us create our own reality by the type of thoughts & feelings we have. The key is in shifting those thoughts & feelings to ones that empower us and match our ultimate desire to be happier in our lives. Many of the doctors' wives come to me with a laser focus on all the things they DO NOT like about their relationship. Matter of fact, they are consumed with these thoughts and feelings that do NOT feel very good. I explain to them that what they concentrate on expands (the premise of the Law of Attraction). I help them to start identifying and getting really clear as to what they want their relationship to look like, feel like, be ... and then I teach them some daily mind exercises that they can personally do to start attracting a more desirable relationship with their doctor husband or wife.
Click here to find out more about my Life Coaching Services for Doctors and their families. You can also contact me directly via e-mail at Maria@InvincibleMD.com.
If you are a Physician who is approaching burnout and wants to stop the insanity NOW, then check out this 12-week Life Coaching Program for Doctors where you will learn pertinent strategies to reduce stress, feel more at peace and significantly improve your relationships with your loved ones.
Bea's blog, Finding Equanimity, is about medical marriages and relationships. She writes about ways to find evenness of mind (equanimity) despite the myriad of stresses that a medical marriage can encounter. Bea started her blog because she wanted to chronicle her research on medical relationships and tips that have helped her (and others) along the way. As a result of her research, Bea found my site, and she interviewed me to learn more about how life coaches for doctors can help not only the doctors but their families as well.
Part II of the interview questions:
4) What seems to be the top worry of a doctor?
(Money, family stress, business, malpractice suits?)
Well, I hear it all. Money, stress - which is affecting their own health, relationship issues, worrying about malpractice suits – all of these are concerns that doctors have. I also hear a lot about substance abuse – which I will tend to refer them to another professional if this is the case.
I can address any of these top worries (money, stress, relationships, business, etc), simply by coaching them around the principles of the Laws of Attraction. It’s a powerful coaching tool that works with all of my clients. However, it takes some time to shift their Mind Set since they have been thinking in a certain negative pattern for a long time. But, it’s just like anything … with practice, change will occur.
5) What in your sessions seems to help doctors the most?
The Law of Attraction coaching and the exercises I give them to help them identify what they really want to attract into their life. Also, a willingness on their part to open their minds and try new methods/approaches that will help them to be more centered, feel more joy and improve all areas of their life.
Another thing that is extremely helpful is the consistent support that they get on a monthly basis. After all, we can all get “thrown off track” every once and a while (yes, even doctors, although they may be the last ones to admit that!). But if you have a professional resource that can help you to stay on track and maintain that positive attitude and outlook on a regular basis, then you are on your way to lasting and permanent changes that will enrich your life forever.
Once my clients get that they actually do have the power to change their current reality - even if from where they stand it doesn't look like the stress and hectic schedule will ever change, they feel more empowered and see positive results in their life. I teach them how to shift their mindset each and every day so that they can eventually feel more at peace and witness the positive shifts in their overall energy level and outlook on all areas of their life.
6) What piece of advice would you give to a non-physician spouse in a medical marriage?
You need to keep a Mind Set that is aligned with the type of relationship and life that you really want to have with your spouse. I get more spouses or fiancées calling me about my Life Coaching than the actual Doctors themselves due to the unique challenges that arise when being married to a Doctor & the Medical profession! Hire a Life Coach to help you to manifest the life you want with the love of your life who happens to be a Doctor.
All of us create our own reality by the type of thoughts & feelings we have. The key is in shifting those thoughts & feelings to ones that empower us and match our ultimate desire to be happier in our lives. Many of the doctors' wives come to me with a laser focus on all the things they DO NOT like about their relationship. Matter of fact, they are consumed with these thoughts and feelings that do NOT feel very good. I explain to them that what they concentrate on expands (the premise of the Law of Attraction). I help them to start identifying and getting really clear as to what they want their relationship to look like, feel like, be ... and then I teach them some daily mind exercises that they can personally do to start attracting a more desirable relationship with their doctor husband or wife.
Click here to find out more about my Life Coaching Services for Doctors and their families. You can also contact me directly via e-mail at Maria@InvincibleMD.com.
If you are a Physician who is approaching burnout and wants to stop the insanity NOW, then check out this 12-week Life Coaching Program for Doctors where you will learn pertinent strategies to reduce stress, feel more at peace and significantly improve your relationships with your loved ones.
Sunday, February 28, 2010
Life Coaching for Doctors and Medical Marriages - Part I
Ever since I became a Certified Life Coach for Doctors, I have been contacted by more spouses of Doctors than the actual Doctors themselves. There are a lot of unique life challenges that arise in a Medical Marriages and it is my intent to be the go-to coach that helps the spouses of Doctors address their specific issues and improve their overall quality of life. Whether you are a Doctor's wife or a Doctor's husband, you may be looking for that perfect support to help you with the hectic lifestyle of your spouse and the slim to none amount of time you have with them. I am sure that you dream of the time where she or he is home on time or at least early enough to spend some quality time with you (and the kids).
A while ago, I had a Doctor's wife contact me and asked if I would be open to being interviewed and have my answers posted on her blog in order to share with people how a Life Coach for Doctors can be an invaluable resource for Doctors AND their families.
Bea's blog, Finding Equanimity, is about medical marriages and relationships. She writes about ways to find evenness of mind (equanimity) despite the myriad of stresses that a medical marriage can encounter. Bea started her blog because she wanted to chronicle her research on medical relationships and tips that have helped her (and others) along the way. As a result of her research, Bea found my site, and she interviewed me to learn more about life coaches for doctors and the type of advice I give to doctors and their families.
Here's part I of the interview with the answers to the questions that Bea posed to me:
1) What got you interested in becoming a personal coach for doctors?
I was doing Health & Wellness Coaching & specializing in working with people who were dealing with health challenges (especially chronic health conditions and stress-related health issues). Then I met an ER doctor at a business conference who told me that if he ever had any health issues, that I would be the coach he would hire. He also told me that my expertise was extremely needed in the Medical community and that I should consider getting Certified as a Life Coach for Doctors. I went through an intensive Coach Certification Training Program geared towards understanding the Doctor’s lifestyle and the issues that they have to deal with on a regular basis – both personal and business-related. I was trained by a Doctor who had the inside scoop to the Medical Community and the challenges within it. It’s still an untapped resource that many Doctors don’t know exists. Hopefully, with this blog post far more Doctors will take advantage of this professional resource (i.e., Life Coaching) which will help them to avoid burnout and improve their personal relationships with their spouses and families.
2) Why should doctors have personal coaches?
Doctors are human too. They deal with a lot of stress on a daily basis, which impacts their own overall health & well-being. Even though they are in a profession where they are looked at as the one who is supposed to have all the answers, many times, they don’t – especially when it comes to their own life challenges. If more Doctors worked with Life Coaches like me who have been trained to coach Doctors, they would have more balance in their lives, manage the stress more effectively and be an even better physician to their patients than they already are. Their personal lives would also improve because “relationship issues” often come up in the coaching sessions since this area of their life seems to suffer the most as a result of their demanding and hectic schedule. Stress is just a part of a Doctor’s life, but there is a much better way of managing the stress so that it doesn’t have a negative impact on their own overall health and ability to provide the superior service their patients come to expect.
3) What does a typical session with you involve? (For example, do you usually have weekly meetings; do you ever go to their office to meet them or do they come to your office to meet you; what is the typical span of your relationship with a doctor?)
Each month, a typical coaching client has three 1-hour coaching sessions by telephone. It is important that my clients are willing to invest in the coaching process for a minimum of 3-6 months. Some of my clients even hire me for an entire year. Permanent changes happen over time, not over night. If the Doctor wants to see a significant improvement in the quality of their life, then there has to be a commitment on his/her part to invest in the time to do so.
I also make myself available via e-mail and for laser coaching via telephone (brief 5-10 minutes) in between sessions for those moments that my clients need that extra support and guidance, especially when they feel stuck or something “came up” that has thrown them off their path. I want to make sure that all my clients feel fully supported during our coaching relationship and that they know they have a resource that they can tap into when they need it most.
I have a special 12-week Doctors Coaching Program was designed specifically for the medical professional to help Physicians improve their overall health & well-being. This curriculum is weaved into our coaching sessions, along with any other area that they want to address. The ultimate goal for any of my clients, Doctors and non-Doctors, is that they want to be happy more often. It’s all about being happy with your life, right? I am sure that you have noticed that when you are happy and more at peace with your life, you manifest more positive things into your life. But when you are stressed and overwhelmed, you attract more things to be stressed out about!
All my coaching is based on the principles of the Law of Attraction and my clients learn how to shift their thoughts and feelings so that they attract more of what they want into their life and less of what they don’t! Helping doctors manage their stress level more effectively and to improve their personal relationships are two popular concerns that we address during the coaching process. I also have them rank other areas of their life to get a complete snapshot of how they perceive their current state of happiness & wellness.
Stay tuned for Part II of my Interview with Bea (a Doctor's spouse). You can find her blog at http://equanimityfound.blogspot.com/
To find out more about my Coaching Services for Doctors & their families, contact me via e-mail at Maria@MariaLesetz.com. You can also visit my Doctors website for Life Coaching.
Have a Lovin' Life day!
Maria C. Lesetz, Certified Life Coach for Doctors
A while ago, I had a Doctor's wife contact me and asked if I would be open to being interviewed and have my answers posted on her blog in order to share with people how a Life Coach for Doctors can be an invaluable resource for Doctors AND their families.
Bea's blog, Finding Equanimity, is about medical marriages and relationships. She writes about ways to find evenness of mind (equanimity) despite the myriad of stresses that a medical marriage can encounter. Bea started her blog because she wanted to chronicle her research on medical relationships and tips that have helped her (and others) along the way. As a result of her research, Bea found my site, and she interviewed me to learn more about life coaches for doctors and the type of advice I give to doctors and their families.
Here's part I of the interview with the answers to the questions that Bea posed to me:
1) What got you interested in becoming a personal coach for doctors?
I was doing Health & Wellness Coaching & specializing in working with people who were dealing with health challenges (especially chronic health conditions and stress-related health issues). Then I met an ER doctor at a business conference who told me that if he ever had any health issues, that I would be the coach he would hire. He also told me that my expertise was extremely needed in the Medical community and that I should consider getting Certified as a Life Coach for Doctors. I went through an intensive Coach Certification Training Program geared towards understanding the Doctor’s lifestyle and the issues that they have to deal with on a regular basis – both personal and business-related. I was trained by a Doctor who had the inside scoop to the Medical Community and the challenges within it. It’s still an untapped resource that many Doctors don’t know exists. Hopefully, with this blog post far more Doctors will take advantage of this professional resource (i.e., Life Coaching) which will help them to avoid burnout and improve their personal relationships with their spouses and families.
2) Why should doctors have personal coaches?
Doctors are human too. They deal with a lot of stress on a daily basis, which impacts their own overall health & well-being. Even though they are in a profession where they are looked at as the one who is supposed to have all the answers, many times, they don’t – especially when it comes to their own life challenges. If more Doctors worked with Life Coaches like me who have been trained to coach Doctors, they would have more balance in their lives, manage the stress more effectively and be an even better physician to their patients than they already are. Their personal lives would also improve because “relationship issues” often come up in the coaching sessions since this area of their life seems to suffer the most as a result of their demanding and hectic schedule. Stress is just a part of a Doctor’s life, but there is a much better way of managing the stress so that it doesn’t have a negative impact on their own overall health and ability to provide the superior service their patients come to expect.
3) What does a typical session with you involve? (For example, do you usually have weekly meetings; do you ever go to their office to meet them or do they come to your office to meet you; what is the typical span of your relationship with a doctor?)
Each month, a typical coaching client has three 1-hour coaching sessions by telephone. It is important that my clients are willing to invest in the coaching process for a minimum of 3-6 months. Some of my clients even hire me for an entire year. Permanent changes happen over time, not over night. If the Doctor wants to see a significant improvement in the quality of their life, then there has to be a commitment on his/her part to invest in the time to do so.
I also make myself available via e-mail and for laser coaching via telephone (brief 5-10 minutes) in between sessions for those moments that my clients need that extra support and guidance, especially when they feel stuck or something “came up” that has thrown them off their path. I want to make sure that all my clients feel fully supported during our coaching relationship and that they know they have a resource that they can tap into when they need it most.
I have a special 12-week Doctors Coaching Program was designed specifically for the medical professional to help Physicians improve their overall health & well-being. This curriculum is weaved into our coaching sessions, along with any other area that they want to address. The ultimate goal for any of my clients, Doctors and non-Doctors, is that they want to be happy more often. It’s all about being happy with your life, right? I am sure that you have noticed that when you are happy and more at peace with your life, you manifest more positive things into your life. But when you are stressed and overwhelmed, you attract more things to be stressed out about!
All my coaching is based on the principles of the Law of Attraction and my clients learn how to shift their thoughts and feelings so that they attract more of what they want into their life and less of what they don’t! Helping doctors manage their stress level more effectively and to improve their personal relationships are two popular concerns that we address during the coaching process. I also have them rank other areas of their life to get a complete snapshot of how they perceive their current state of happiness & wellness.
Stay tuned for Part II of my Interview with Bea (a Doctor's spouse). You can find her blog at http://equanimityfound.blogspot.com/
To find out more about my Coaching Services for Doctors & their families, contact me via e-mail at Maria@MariaLesetz.com. You can also visit my Doctors website for Life Coaching.
Have a Lovin' Life day!
Maria C. Lesetz, Certified Life Coach for Doctors
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